Pinkpill Rx

In this episode, we talk about our life “hacks”. We also explore how understanding a partner’s hormonal cycle can improve empathy, reduce misunderstandings, and strengthen relationships.
Sources & Resources
https://katieandjayfillmore.my.canva.site
Pinkpill Shop:
https://pinkpillrx.etsy.com/listing/1790887598
Patreon:
https://www.patreon.com/PinkpillRx?utm_campaign=creatorshare_creator
Email us:
PinkpillRx@gmail.com

Most of us were raised to believe discipline meant obedience, silence, and control. In this episode, we sit down with Megan Campbell, LCPC and host of I Have Shit to Say, to unpack how traditional discipline mirrors patriarchal power systems and what it costs our kids long term.
We talk about positive discipline, behavior as communication, connection before correction, and why emotional regulation matters more than compliance.
Whether you’re parenting or unpacking your own childhood, this conversation will not disappoint.
Sources & Resources
I Have Sh!t to Say Podcast:
https://podcasts.apple.com/us/podcast/i-have-sh-t-to-say/id1871781291
https://sharingperspectives.com/wp-content/uploads/2024/05/image.png
https://apps.apple.com/us/app/positive-discipline/id363488035
https://
katieandjayfillmore.my.canva.site
Pinkpill Shop:
https://pinkpillrx.etsy.com/listing/1790887598
Patreon:
https://www.patreon.com/PinkpillRx?utm_campaign=creatorshare_creator
Email us:
PinkpillRx@gmail.com

This episode came out of Katie’s recent spiral over realizing perimenopause and menopause are ahead, and how wildly unprepared most women are for it. We get into symptoms, the silence around it, the research gaps, the lack of real medical education, and why so many women often enter this stage of life blindly.
Sources & Resources
https://katieandjayfillmore.my.canva.site
Pinkpill Shop:
https://pinkpillrx.etsy.com/listing/1790887598
Patreon:
https://www.patreon.com/PinkpillRx?utm_campaign=creatorshare_creator
Email us:
PinkpillRx@gmail.com

In this episode we discuss the recent deaths of Renee Good and Alex Pretti, explore how current political narratives divide us, and confront our own privilege in interpreting events. We might not say all the “right things” in this episode, but we are talking about it because being silent isn’t an option at this point.
Sources & Resources
https://katieandjayfillmore.my.canva.site
Pinkpill Shop:
https://pinkpillrx.etsy.com/listing/1790887598
Patreon:
https://www.patreon.com/PinkpillRx?utm_campaign=creatorshare_creator
Email us:
PinkpillRx@gmail.com

In this episode we open up about our own mental health journeys: the breakdowns, the misdiagnoses, the burnout, and the slow, painful process of unlearning what the world told us about who we should be.
Mental Health Helpline:
www.findahelpline.com
Neurodivergent Therapist Directory:
https://ndtherapists.com
Sources & Resources
https://katieandjayfillmore.my.canva.site
Pinkpill Shop:
https://pinkpillrx.etsy.com/listing/1790887598
Patreon:
https://www.patreon.com/PinkpillRx?utm_campaign=creatorshare_creator
Email us:
PinkpillRx@gmail.com

Almost everything from cold plunges and diets to GLP-1 drugs, gut microbiomes, and creatine supplementation has been studied primarily on men. In this episode, we break down current trends and how the foundational research often excludes or underrepresents women, and what that means for your health, hormones, and performance. We discuss why the benefits hyped online may not translate the same way for women and how that’s not women’s fault.
Sources & Resources
https://katieandjayfillmore.my.canva.site
Pinkpill Shop:
https://pinkpillrx.etsy.com/listing/1790887598
Patreon:
https://www.patreon.com/PinkpillRx?utm_campaign=creatorshare_creator
Email us:
PinkpillRx@gmail.com

For decades medicine treated men as the standard and women as the exception. In this episode, we uncover how “normal” lab ranges, drug doses, and even imaging interpretations have biases and how that legacy still harms women today.
Sources & Resources
https://katieandjayfillmore.my.canva.site
Pinkpill Shop:
https://pinkpillrx.etsy.com/listing/1790887598
Patreon:
https://www.patreon.com/PinkpillRx?utm_campaign=creatorshare_creator
Email us:
PinkpillRx@gmail.com

In this episode we uncover the history of gender bias in the U.S. justice system from jury exclusion and landmark cases to the daily realities of incarceration like limited menstrual products, reproductive neglect and losing parental rights.
Sources & Resources
https://katieandjayfillmore.my.canva.site
Pinkpill Shop:
https://pinkpillrx.etsy.com/listing/1790887598
Patreon:
https://www.patreon.com/PinkpillRx?utm_campaign=creatorshare_creator
Email us:
PinkpillRx@gmail.com

In this episode, we tackle one of the most weaponized passages in Christian history, 1 Corinthians 14:34-35, the infamous “women should remain silent in the churches” verse. But what if Paul wasn’t commanding silence at all? What if he was quoting and then correcting the Corinthians for trying to muzzle women?
We dive into one of the scholarly theories that flips this passage on its head, exploring how context and translation have shaped centuries of gender hierarchy and how theology, power, and patriarchy intersect within the text itself.
Sources & Resources
https://katieandjayfillmore.my.canva.site
Pinkpill Shop:
https://pinkpillrx.etsy.com/listing/1790887598
Patreon:
https://www.patreon.com/PinkpillRx?utm_campaign=creatorshare_creator
Email us:
PinkpillRx@gmail.com

TW: Religious Trauma
In this episode we take on one of the most weaponized passages in the New Testament. We look at how 1 Timothy 2:11-14 has been wielded to shut women up, strip them of authority, and justify systems that keep men in charge. We dig into what was actually happening in Ephesus at the time, why “Paul’s words” weren’t written as a universal gag order on women, and how centuries of mistranslation and church politics turned a contextual warning into a tool of control.